The Present Moment

From " A New Earth" page 201

Do I want the present moment to be my friend or my enemy? The present moment is inseparable from life, so you are really deciding what kind of a relationship you wanttp have with life. once you have decided you want the present moment to be your friend, it is up to you to make the first move: Become friendly toward, welcome it no matter in what disguise it comes, and soon you will see the results. Life becomes friendly toward you, people become helpful, circumstance cooperative. One decision changes your entire reality. But that one decision you have to make again and again and again--until it becomes natural to live in such a way.